Skin Care Regime for the Flawlessly Glowing Skin
“Glowing skin is a result of proper skin care, it means you can wear less makeup and let skin shine through” – Michel Coulombe
Healthy Skin is Beautiful Skin
Flawless, glowing, smooth and beautiful skin is the real jewellery of face. Owning beautiful skin demands the committed skin care along with healthy diet and lifestyle. Pollution, stress, travel, exposure to sun and hectic schedule are the part of our daily routine. And all these factors are the real enemies of beautiful skin. Makeup can hide the skin problems temporarily but is not a permanent solution. Commitment to a healthy diet, daily work out and regular skin care are the key to the open the lock of beautiful skin.
Skin Care Regime for Beautiful Skin
We are sharing skin care tips that we should follow in our daily routine to get embraced with beautiful glowing skin.
Sound and Adequate Sleep
Sleep of minimum eight hours is required to regenerate the energy level body and repair the damaged skin cells. Sound and adequate sleep keep us away from the eye puffiness and dark circles. Adequate sleep is the best remedy for the health of body and skin both. Always apply moisturizer as per the skin type before going to bed.
Wear Makeup only When Required
Do not carry the makeup all the time. Wear only when it is required, makeup creates a layer on the skin and prevents it from breathing oxygen. And never sleep with makeup on your skin. Always remove the makeup before you go to bed as It can clogs the pores of the skin and will not let your skin to get auto repaired at night.
Eat a healthy diet
A healthy diet is key to a healthy body and healthy skin both. Add more and more fruits, vegetables, berries and nuts in your diet. Vegetables and fruits are full of fiber; nuts and berries are full of antioxidants, and both help in gaining glowing skin and delaying the aging process. Replace beverages and carbonated drinks with natural drinks like coconut water, fresh juice etc. Green tea is full of antioxidants and protects also skin against aging.
Exercise to sweat
Sweating is the best cleansing mechanism of our body. Exercise regularly to keep the body active and to sweat out the toxins out of the body. Workouts, jogging and running improves the blood circulation, tone up skin muscles and enhances the cleansing system of our body.
Stay hydrated and Moisturized
Drink lots of water to keep body and skin hydrated and glowing. Drink at least eight to ten glass of water and if possible avoid cold water and replace it with room temperature or warm water. Keep your skin moisturized for gaining smooth and supple texture of the skin
Avoid Stress and Meditate for releasing Stress
Stress is the root cause of all kinds of skin and health problems. Avoid stress to keep body and skin healthy. Stress is responsible for hormonal imbalance which can result in acne or other problems. Meditation is the best solution to tackle the problem of stress.
Regular Facials for skin Repair
Arrange at least one facial sitting in a month with the best beauty service provider in the city if you have reached the age of thirty. Facials help your skin to get rid of dead skin cells through scrubbing, improve blood circulation through massaging and help your body to relax.
It is better to consult the best beauty academy in Hoshiarpur, beauty school in Ludhiana and beauty institute in Bathinda, i.e. 99 Beauty academy and salon N spa for the best beauty care tips and consultations.