INTRODUCTION
Winter is always welcomed in India. This extreme season helps to get rid of sweat, heat and summer dust. Winter has its own challenges like dryness of skin and hair. Dry and itchy scalp along with rough and lifeless hair are the most common hair problems of winter. Everybody struggles with the hair and skin in the winter. Lustrous and strong hair make the appearance more alluring and pleasing and boost the confidence of both male and female. So it is always better to consider some Winter Hair Care Tips for to make your hair healthy and shine this winter season.
Hair care routine in winter comprises oiling, washing, dietary routine, and dos and don’ts with our hair
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Oiling and Light Massaging
Oiling is must in winters, to keep hair healthy and de-tangled. Apply any natural oil and has the light head massage. Light message relaxes and does not result in the tangled hair. Dry scalp can lead to dandruff and dandruff results in a most shocking problem of hair fall. Always spare some time for the oiling in the winter to pamper hair with oiling and massaging.

Benefits of Oiling
- Locks the natural goodness of hair.
- Prevents the occurrence of dandruff.
- Hydrate and Moisturise scalp
- Provides relaxing experience
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Washing of Hair
Washing of hair is very simple but ignorance of small things that impacts the health of scalp and hair creates a hindrance for attaining the healthy and strong hair.

Steps for hair washing
- Soak Hair in the lukewarm water before applying shampoo. Rinse your hair completely in the lukewarm water instead of hot water to avoid the rough and dull hair.
- Always apply diluted shampoo on the hair. Direct pouring of shampoo on the scalp can result in unnecessary drying up of the scalp with the concentrated drops of shampoo.
- Clean your hair from roots to tips since it the scalp which gets dirty. So always start cleansing hair from roots and finish up with ending tips of the hair. And never ever rub the hair while washing as it will tangle your hair.
- Take a relaxing lukewarm water shower to wash out the shampoo, oil and dirt from the hair
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Dietary Routine
Diet has a major impact on the health of our body, skin and hair. Mere application of good oil and shampoo does not result in the beautiful, shiny and strong hair. Body hydration is very important in winter since nobody feels the much thirst die to cold water. Regular intake of water is very important. Eating healthy will make feeling healthy and happy. Eggs, berries, fish, sweet potatoes, spinach, avocado, nuts, peppers etc. are full of Protein and Vitamins. Notorious diet makes the hair healthy and lustrous. A deficiency of the vitamins A, C, D and E, zinc, B vitamins, iron, biotin, protein and essential fatty acids results into slow hair growth and also even result into hair fall. Vitamin A is a major nutrient to promote hair growth by stimulating the production of sebum.

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Do’s and Don’ts
Things we should not do to prevent the hair problems and we should implement for healthy and beautiful hair in winter are listed below.

- Avoid over styling with heat- In winters, hair get dry and rough due to cold weather, so always avoid the styling tools that reduce the hair quality.
- Do not use hair dryer regularly- Let your hair dry naturally instead of with hairdryer, since of heat of hair dryer make the hair more rough and dull.
- Avoid tying wet hair- Wet hair is more prone to breakage. Always avoid combing and tying of wet hair. Moreover, wet hair can result into development of fungus on the scalp.
- Trimming regularly- Winter makes the ending tips brittle and dry. Regular trimming will remove the split ends that prevent the healthy growth of hair.
- Conditioning of Hair- Hair conditioning is very important in the winters. Conditioner will keep the hair smooth and moisturized. Homemade conditioner or any natural conditioner should be applied regularly.
- Replace hot water with warm and lukewarm water- Winters provoke everyone for hot water shower, but for the better health of hair always use lukewarm and warm water.

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