Threats to Beauty

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How does modern lifestyle impact on health and beauty

Ageing has taken the fast path in modern lifestyle. Modern lifestyle is in no way healthy and congenial for physical and mental health. Beauty is affected in its all the shapes and style, be it the skin and its diminishing shine or ageing lines on face or marks and blemishes or rough and dull hair. Modern life style has exposed all of us to various health and beauty problems. Gaining and maintaining youthful and radiant skin has become the challenge. But you can consult the best Beauty school in Ludhiana i,e 99 beauty academy and spa for some professional guidance and consultations.

Let us see. . . . . . . . .  What the real threats to our beauty are :-

 

 

 

  • Pollution

Pollution is a major reason that impacts on the health and beauty both. Our environment is polluted with dust, harmful gases and fuel exhausts. Our houses, offices, roads and whole infrastructure are surrounded by pollution. Pollutants and toxins are responsible for fast ageing and various skin problems. It also makes the hair dull and shine-less.

 

 

  • Chemicals in food

Pesticides and fertilizers make the food unsafe and full of chemicals. Fatigue, ageing of skin and hair, loss of shine and lack of vibrancy are due to unhealthy food we eat. Fruits are ripened with chemicals and vegetable are cleaned and coloured to give the fresh look.

 

  • Lesser time with family

As per Ayurveda, loving and caring are the two emotions those helps in keeping the ‘OJAS’ balanced which is mainly important for our vibrancy and radiance. Spending time with the family members makes us more relaxed and which results in lowering the stress hormones.

 

 

  • Least activity on the Ground

The more time we will spend on the ground, more the mother earth will bless us with health and beauty. We all are spending more time on cell phones rather than on the ground.  Indoor sports activity should be replaced with outdoor sports.

 

 

 

 

 

 

 

 

  • Equipment- Storehouse of chemicals

Equipment and tools are also filled with chemicals. Our laptops, desktops, cell phones, temperature or BP or Diabetic measuring devices etc are all full of toxins. Lead, nickel, mercury, chromium etc all are harmful chemicals.

 

 

  • Sun Heat and UV Rays

UV rays and scorching feat of the sun are the major reasons for skin rashes, tanning and blemishes. It makes the skin dark and dull. It even makes our skin to more prone to the acne and other skin problems.

 

According to 99 academy, which is the best Beauty school in Ludhiana, We cannot avoid the environment in which we live and breathe in but a few changes in our life style can surely make a difference.

  • Try to stay In-door during peak sun hours. And use hats and sunscreen lotions.
  • Drink plenty of water to keep the body hydrated and wash out toxins from the body.
  • Eat lots of fruits and vegetable those are full of fiber.
  • Include nuts and berries in the diet since these are full of nutrients and anti-oxidants.
  • Try to use the natural and herbal skin care range instead of chemical based cosmetics.
  • Exercise and physical activity will keep the body active and washes the toxins out of our body with sweating.

 

 

99 Beauty academy and salon n spa

99 Beauty academy and salon n spa is a renowned and the best beauty institute and beauty School in Ludhiana, Hoshiarpur and Bathinda, where you can learn some great and trending verified beauty courses from skilled and professional trainers and also gets 100% placements assurance. To get the best offers, contact us now.