Skin Care Hacks From Our Kitchen

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OUR SKIN

We all want the healthy and shiny skin. However, our skin is most vulnerable to damage due pollution, sun heat, hectic schedules and unhealthy life styles. Exposure to outside world is unavoidable but we can follow some good skin habits. Do we really know that our kitchen is blessed with best and ayurvedic remedies for skin?

 

 

Team of experts at 99 institute of wellness and beauty, Hoshiarpur shares the remedies from our kitchen garden to keep our divas glowing –

 

Cleansing and scrubbing – Wheat fiber and oats are good for body health but also for skin health, mix wheat fiber and oats with yoghurt and rub on the face in circular motion. Yoghurt is natural skin cleanser and wheat fiber and oats exfoliate the skin naturally. This remedy of cleansing should be used at least once a week to remove the dead cells and nourish the skin.

 

 

Toning – Toning is never a wasteful activity. It removes the left over dirt and restores the PH balance of our skin. Dilute the one spoon of apple cider vinegar in one cup of water and apply on our face with cotton pad. And the best toner for summer Boil 5-6 normal size mint leaves in the one cup of water for one or two minutes and add the green tea bag. Allow the mix to cool and keep the solution in fridge after adding lemon juice.

 

Facial Mask – Facial mask enhances the skin appearance by nourishing our skin. Mash one banana to make a fine paste, add one spoon honey and yoghurt. Apply on the skin and neck. Rinse with normal water after 10-15 minutes. Another best homemade mask is mix two spoon of gram flour with one small spoon of almond oil and add pinch of turmeric powder along with lemon juice. Mix well and apply the paste on face and skin. Rinse with normal water and apply moisturizer.

 

 

Stay in touch for more useful information.

 

Hair

Hairstyle plays the important role to ones personality. Only healthy and strong hair can bear the glamorous styles and haircuts. However, keeping the hair beautiful and healthy is a challenge in the summers. Dirt, sweat and pollution fade the normal shine and color of our hair and we are rest with the dull and rough stuff.

 

Team of 99 institutes of beauty and wellness shares the wonder home remedies for our hair problems to keep the hair healthy and strong

 

 

 

 

 

 

 

 

 

Dandruff – Dandruff is the most common problem and embarrassing problem. Most effective remedies for dandruff are

  • Heat the coconut oil and add the lemon juice. Mix well and apply on the scalp. After that, then wash your hair with shampoo after 30 minutes of applying the mixture.
  • Apply the thick curd on scalp and hair and wash the hair after 20 minutes.

 

 

Hair growth – Hair loss is becoming the common problem due to stress, pollution and unhealthy food habits. Long and lustrous hair enhances the level of one’s personality. Hair growth therapies are –

  • Massage the scalp with the almond oil and leave overnight. For best results, do it regularly at least once a week.
  • Apply the argon oil on scalp and hair from roots to tip. Massage gently and wash after one or two hours.

 

 

Dull and frizzy hair – Pollution, dirt and sun rays take away all the natural shine and glow of our hair. Our hair gets frizzy when the level of moisture falls down. Hair Hydrating therapies are

  • Beat one or two eggs with two to three spoons of olive oil and lemon juice. Apply the mixture on scalp and hair and wash with normal water after 15-20 minutes.
  • Mash banana and make a fine paste with coconut oil, lemon and honey. Apply the mix on hair and wash with normal shampoo under normal water.

 

Team of 99 institute and wellness from Ludhiana, and  beauty parlor in hosiarpur will keep on sharing useful blogs.