Beauty and Hectic Lifestyles
We all are stuck in hectic daily schedules and unhealthy Lifestyles. Following both in routine can damage our mental as well as physical health. We all say that sin problems, scalp problems have increased so much but do not even bother what routine we are following in our daily life. It is a fact that increasing pollutions and stress in our lives are impacting so much on our skin. But we do generally ignore how we are treating our skin, our hair and body. And especially after the 30s, our metabolism and skin-repairing mechanism gets a week.
Beauty experts of 99 Institutes of Beauty and Wellness are trying to draw our attention to the common skin care mistakes that we all do.
- Taking Hot Showers and not applying Moisturizer
Hot showers in winters are relaxing and rejuvenating but take out the good amount of moisture and essential oils of our skin. And the amount of time we spent in hot water also matters. Sitting for a long time in the bathtub will make our skin dry. And the other mistake that we generally do is non-application of moisturizer after hot showers. Preferably, we should have a bath in lukewarm water to avoid rashes and dryness of the skin. Our scalp also gets impacted with hot showers and we experience the problem of itchiness and dryness.
- Direct Exposure to Sun without Required SPF
Direct exposure to the sun during peak hours should be avoided due to scorching heat and UV rays. Sun is even bearable during morning and evening, so we should try to restrict our exposure to morning and evening timings. And another thing that we all generally ignore that SPF requirement differs with season and skin. The same kind of SPF can never be suitable to you in summers and winters and similarly, the same kind of SPF can never be suitable for different skin kinds. Sunscreen lotion needs to be applied again if you are roaming all day.
- Excessive Cleansing and Exfoliating
Cleansing and exfoliation are basic skin care requirements. But excessive cleansing is not recommended regularly. Once in the morning and once before we go to bed. And of course, if you are exposed to too much dust and sweat in between. But cleansing the face twice at same with face wash is not advisable. It will take out the necessary moisturizer out of the skin. Similarly, exfoliation is required for the skin to keep it glowing and healthy. Exfoliation is enough twice a week. Daily exfoliation will not make you more beautiful but will make the skin more vulnerable to the acne and other skin problems.
- Makeup Application without Knowledge
And the last common mistake we make is the make application without having knowledge of makeup product and makeup steps. This will make us look messy and also will also make our skin more prone to skin problems like acne, irritation and rashes. Only skin and makeup expert can recommend suitable makeup products as per the skin tone and type. It is recommended to either join a crash course from the best makeup academy to learn basic steps of making if you are a very social person or book a makeup appointment with the best beauty institute
99 Institutes of beauty and wellness also offer a wide range of short and long term beauty courses and workshops on makeup application, nail art, Mehandi etc. Get free amazing tips to protect your beauty by simply following our facebook page.